![]() ![]() The common plant extract is well known for being refreshing, hydrating, soothing and has antioxidant properties that can help soothe red, affected skin. The use of aloe vera for sunburn is widely recommended. To support the repair of the skin barrier as quickly as possible, hydration is essential. Over the next few hours continue this cooling process, using a damp towel as a compress, or a bag of ice wrapped in a towel.Īs well as soothing the sunburn, this can also help to reduce further redness. To soothe the burning sensation, take a cool shower or bath to calm your skin. And then continue your sunburn treatment. Go inside or find some shade, and drink plenty of water to prevent dehydration. Here are 4 things to do if you experience sunburn: 3,4Īs soon as you realise you’re getting burnt, the best thing for sunburn is to get out of the sun. Over subsequent days, the pain and redness reduce but can be replaced by itching, dryness, and peeling skin. ![]() ![]() The affected skin can also feel warm to the touch and sore. The first sign of sunburn is usually your skin changing colour – anything from slightly pink to raging red. If your skin is exposed to more sun that it can manage, you can end up with sunburn. This causes your skin to darken (what we call a tan.)īut melanin can’t offer full defence from UVB rays. When exposed to sunlight, your skin produces more melanin. Your skin produces a coloured pigment called melanin to protect you from these rays. The UV rays from sunlight comes in two types: UVA and UVB. The damage is caused by too much exposure to ultraviolet (UV) radiation. You already know too much exposure to the sun is harmful and can cause damage to your skin.īut do you understand what’s happening to your skin?īefore we delve into sunburn soothers, first we explain what causes sunburn.įirst of all, it’s not the heat of the sun that causes sunburn. Preventing sunburn is obviously a priority, but if you get caught out this summer, here are some sunburn saviours that can soothe your red patches. In fact, according to the British Skin Foundation, 85% of Britons confess to suffering with sunburn three or more times in their lifetime. Unfortunately, even the most loyal SPF users aren’t totally immune to the sun’s harmful rays. 1ĭoes an afternoon lazing in blazing sun mean you’ve spent an evening typing ‘best treatment for sunburn’ anxiously into Google? What’s the best thing for sunburn? There are no sunburn remedies that can help soothe skin affected by sunburn.īut there are a few things that can ease your suffering. ![]()
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